A young woman sits in the floor holding her legs to her chest. She faces a wall. Her naked back is covered with angry, ugly mouths.
Blog, The Albatross

Voices

The voices both inside us and outside us can be extremely damaging. The negative comments and self talk become part of us and eat away at our self belief and self image. With anxiety the voices are loud and continuous. Always negative, fearful and self depreciating. You are the thoughts you have, and the voices you listen to.